“Increase your Bench Press by 10 to 30 lbs. in 6 weeks, guaranteed”
“No matter whether you’re just starting out or have been training for years, one of the first questions you will hear when someone finds out you're into weight lifting is ‘how much can you bench?’ Even people who have no idea what a bench press is know to ask you this question.
After over 30 years of training people from middle school to professional athletes I have put together a simple system, that if followed correctly, is guaranteed to put anywhere from 10 to 30 lbs. on your bench press in only 6 weeks! To test this, I did it myself prior to my 50th birthday and at the end of it realized I was stronger at 50 then I was at 25!
This system can be implemented right into your normal training program that you are currently doing or I can set up a complete program for you.
It doesn’t matter if you’re just starting out, have been training for years and have hit a plateau or are just looking for something new. Give the system a try and if you haven’t gained the 10 to 30 lbs. on your max at the end of the 6 weeks I’ll give you your money back.
We will only need to know your current one rep max. Not sure what your one rep max is? Included in this package is a chart that figures it for you. For example, if you Bench 205lbs. for 5 reps the chart tells you your 1 rep max would be 240lbs. That is what we will use to set up your 6 week program.
Included:
- A week by week, workout by workout, formula that tells you exactly how much weight to do and for how many reps on each set.
- Virtual Instruction/Monitoring training and form tips.
Total cost = $100.00
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